Tuesday, October 20, 2009

Background and History of Biofeedback

Chapter 10, The Birth of Biofeedback, taken by permission from Biofeedback, Mind-Body Medicine, and the Higher Limits of Human Nature by Donald Moss, Ph.D. is a very worthwhile and available at http://nealmiller.org/?p=94

Neal Miller is termed a "Founding Father of Biofeedback" and the site is packed with articles and information collected by the committee that honored his work with this site: http://nealmiller.org/

Saturday, October 10, 2009

Cognitive Behaviors and SAD

The video looks at resources and techniques for managing your own SAD. Guess what helps - charting, recording, noting, responses, patterns, triggers, and feedback of all sorts.